40 + years of guiding and empowering women of all sizes, shapes and weights to feel more comfortable and confident in their bodies and selves, so they know their true value and worth.

Helping women reject society's thin ideal, say NO to diets and heal from diet culture my programs and service empower women to build body confidence , play and move with joy, implement self care to stress less and find food freedom

Your coaching guide is Anne Poirier, CSCS

• Author of the Body Joyful
• Leader of the Body Joyful Revolution
• Certified Intuitive Eating and Body Confidence Coach

Like YOU, I've struggled with weight challenges, eating, poor body image, negative self talk, diets and societies thin ideal for decades.  In addition, as a fitness professional, I was disappointed with the long term results I was getting with both my clients and myself using the conventional and so-called best practices.

I was motivated and inspired to do better and be better, so I began a personal and professional journey to learn a better, more compassionate way; which I now call The Body Joyful Solution.

Becoming a Body Joyful Woman enables women to experience more joy, better health and live more impactful  and authentic lives.